January 15, 2019

Kevin Smith Shows Off Vegan Transformation In 10-Year-Challenge

The star ditched animal products almost a year ago after suffering a major heart attack. Since then he's adopted a more ethical approach, advocating for animals

January 9, 2019

What Are The Benefits Of Intermittent Fasting?

Many people experience a range of positive side effects from Intermittent Fasting - including fat loss, increased energy, and a better mind-body connnection

January 2, 2019

Healthy Living: What Is Intermittent Fasting?

This way of eating has become increasingly popular in recent years, touted for its healthy benefits. This article gives you an overview of Intermittant Fasting and how to do it

November 7, 2018

Vegan Veteran Lifter Smashes More Records

The plant-powered athlete was 'sobbing' with joy

October 7, 2018

Director Kevin Smith Says Going Vegan Saved His Life

The star says he has his daughter to thank for his change in lifestyle