This salad combines farro, green beans, kidney beans, black beans, lemon, tahini, and dill. It is a high-fiber, high-protein dish with a three-bean salad feel and an oil-free dressing.

This vegan cherry chia pudding uses cherries, plant-based milk, yogurt, maple syrup, chia seeds, and granola. It makes four chilled breakfasts and works well for easy summer meal prep.