Try this spinach and pistachio spaghetti. It uses a creamy silken tofu sauce blended with spinach and pistachios. The vegan, high-protein pasta cooks in about 25 minutes and suits quick lunches or weeknight dinners.

Try these Korean-style glazed Beyond tenders with coconut broth and sticky rice for an easy vegan dinner. Spicy gochujang tenders pair with cooling coconut broth and sticky rice to deliver protein and fiber with minimal prep.

This creamy polenta is topped with mushrooms, kale, and chickpeas for a warm, high-protein meal. It’s a wholesome dish that works well for lunch or dinner and reheats easily.