In this video Jeff Morgan will be sharing his top tips for bulking - or building muscle - on a plant-based diet.
According to the fitness expert: "Many people out there still think that a vegan diet and muscle building aren't synonymous.
"However there are many vegan athletes out there in the world who have figured out that it's not only possible to build muscle on a plant-based diet, it can be efficient and even health promoting.
"Now you can build muscle on almost any diet - but that doesn't mean you'll be healthy or be able to sustain that muscle growth for the long haul.
"That's why I've put together my top tips for bulking on a vegan diet so that you can get the edge - the healthy edge."
You can watch the video on YouTube here
Maria is the head of written content for Plant Based News. Also a former magazine editor, newspaper reporter, and features writer. Her writing has been published by The Guardian, The Huffington Post, and various regional newspapers, as well as Vegan Life magazine and Vegan Trade Journal. She has interviewed a huge range of people, from Prime Ministers to authors, activists, pop stars and actors, and enjoys the varied range of topics writing for PBN allows her to tackle. You can follow her on Twitter @MariaChiorando and Instagram @mariachiorando.
Disclaimer: The opinions expressed in this article are prepared in the author's capacity and do not necessarily reflect the views and opinions of Plant Based News itself.
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