Is a vegan diet healthy?
PBN asked a number of top plant-based doctors what they think are the most shocking side effects of a diet without any animals or animal secretions - and they had some useful info to share.
According to Dr. Anthony Lim: "The biggest surprise for me, observing my patients who have adopted a whole food plant-based diet, is that they have actually been able to not just control, or manage - but reverse - their chronic illness while coming off their medications.
"And that's just radical and revolutionary."
Dr. Michael Klaper added: "It's stunning, it's awe-inspiring to see the bloat leave their faces, these lovely jaw lines appear, and this downward progression of numbers appears on their chart.
"Their weight goes down every week, elevated blood pressure comes down, their cholesterol levels come down.
"The number of days between bowel movements reduces."
Disclaimer: The opinions expressed in this article are prepared in the author's capacity and do not necessarily reflect the views and opinions of Plant Based News itself.Reuse this content
Maria is the head of written content for Plant Based News. A former magazine editor, newspaper reporter, and features writer, her work has been published by The Guardian, The Huffington Post, and various regional newspapers, as well as Vegan Life magazine and Vegan Trade Journal. She has interviewed a huge range of people, from Prime Ministers to authors, activists, pop stars and actors, and enjoys the varied range of topics writing for PBN allows her to tackle. You can follow her on Twitter @MariaChiorando and Instagram @mariachiorando.
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