PCRM Launches New Free 21-Day Vegan Kickstart App

The app includes meal planning help designed by nutritional experts, as well as 'daily messages' to inspire you throughout the 21 days
The updated app helps users follow the 21-Day Vegan Kickstart program

The Physician's Committee (PCRM) has launched a new version of its 21-Day Vegan Kickstart app which is free to download for Apple users.

The 21-Day Vegan Kickstart program is a short plan developed by chefs, dietitians, and experts in vegan cuisine. According to Dr. Neal Barnard, President of PCRM, followers will start to see improvements in their health within the three weeks.

The updated app has a brand new design and interface, which the organization says makes it easier to use, and features daily tips and videos, an interactive grocery list, English and Spanish content, and a new Learn section featuring videos on cooking techniques and nutritional advice.

Vegan kickstart app

"This must-have recipe app designed by nutrition experts offers meal planning and the chance to put the healthiest diet to work for you," says PCRM.

"Showcasing a 21-day menu with delicious, healthy vegetarian recipes, you'll forget what it was like to say, what's for dinner?"

You can find out more about the app here

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Maria is the Editor of Plant Based News. A former magazine editor, newspaper reporter, and features writer, her work has been published by The Guardian, The Huffington Post, and various regional newspapers, as well as Vegan Life magazine and Vegan Trade Journal. She has interviewed a huge range of people, from Prime Ministers to authors, activists, pop stars and actors, and enjoys the varied range of topics writing for PBN allows her to tackle. You can follow her on Twitter @MariaChiorando and Instagram @mariachiorando.

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