A Vegan Diet Can Improve Your Sex Life - Here's How

Eating more fruits and veg, and less cholesterol and saturated fat, can have a positive impact
The article says improved circulation can improve sexual function

The benefits of a vegan diet are often touted by plant-based proponents. Many claim that ditching animal products can lead to improved sexual function.

An article by media outlet Insider examined these claims, speaking to registered dietitian Bonnie Taub-Dix in a bid to discover the truth. According to the article: "Eating more fruits and vegetables can definitely improve your circulation, which, in turn, can improve sexual function."

In addition, Taub-Dix told Insider: "If someone is eating a healthier diet [i.e. one that is higher in fruits and vegetables, and lower in saturated fat and cholesterol], it's less likely that they'll need to take meds that could interfere with their sex drive and function."

 

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The Game Changers

The connection between sex drive and a plant-based diet is one that was explored in upcoming vegan documentary The Game Changers. Executive produced by James Cameron, the film features a host of top athletes, all performing on a plant-based diet.

Cameron made headlines earlier this year when he said he wanted to 'put viagra out of business' by spreading the word about the sexual benefits of plant-based eating, in an interview with Toronto-based paper The Star.

The filmmaker referenced a scene from the movie which shows three men having the length and girth of their erections measured after eating plant-based meals - and experiencing better erections. Cameron, who calls it 'peter meter' scene, said it is 'the scene of the film'.

He added: "I'd love to put Viagra out of business, just by spreading the word on plant-based eating."

Disclaimer: The opinions expressed in this article are prepared in the author's capacity and do not necessarily reflect the views and opinions of Plant Based News itself. 

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PBN Contributor:

Maria is the head of written content for Plant Based News. A former magazine editor, newspaper reporter, and features writer, her work has been published by The Guardian, The Huffington Post, and various regional newspapers, as well as Vegan Life magazine and Vegan Trade Journal. She has interviewed a huge range of people, from Prime Ministers to authors, activists, pop stars and actors, and enjoys the varied range of topics writing for PBN allows her to tackle. You can follow her on Twitter @MariaChiorando and Instagram @mariachiorando.

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