Cillian Murphy Discusses His Decision To Go Plant-Based
Actor Cillian Murphy has discussed the benefits of a plant-based diet
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This ‘Microbiome Bowl’ Recipe Is Great For Gut Health This ‘Microbiome Bowl’ Recipe Is Great…
With a killer combo of fermented foods and fiber-rich plants,, this microbiome bowl is like a party for your gut! Eating probiotic- and fiber-rich foods regularly promotes a healthy digestive system, which enriches every other part of your body, including your mind. So give your gut a big hug by whipping up this biome bonanza, and it will thank you later (probably with a toot, but that’s just love).
DinnerThe Ultimate Vegan Lasagna Recipe The Ultimate Vegan Lasagna Recipe
This completely plant-based, dairy-free take on the classic Italian lasagna will have your mouth watering thanks to its savory tomato and mushroom sauce, its creamy béchamel sauce, and the deliciously chewy lasagna sheets. Opt for gluten-free pasta if need be.
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